Weekly Weigh In-Lynn

I forgot to weigh in again on Sunday, so I weighed in today. I weighed 225.8.

I did not do great with eating healthy this week. I have a bad habit of eating really unhealthy food when I'm stressed or overwhelmed. Sometimes, I feel that it's the only "fun" thing that I can do during the day if I'm stressed out. Since I'm a stay at home mom without any family around, if my kids are really fussy or teething, I can't take a break or grab coffee with a friend. I can think of a million things that I could do that would be better than eating bad, but most of them require a babysitter. This is definitely not an excuse, but it's just why I eat bad when I'm stressed. I need to find things that I can do to relax or relieve stress besides eating unhealthy food.

I went to the gym only once last week. I'm more motivated to go this week because I still lost a pound last week. I would like to know how much I would have lost if I would have gone more than once.

So, I'm still doing much better than before we started this, but last week was rough. I'm excited to start a new day and get back on track.