week 3 review - M

This morning I weighed in at 231.5. I gained a pound and am now 1.5 pounds away from where I started.  I don't know why I'm having so much trouble sticking to this diet. I'm thinking it might be because I'm not being really strict. I didn't want to start counting calories or anything, and maybe this is tricking my brain into thinking I'm not on a diet. Last week I said I was going to start a food log, but I didn't. So this week I am. A few days this week, I will post my food log at the end of the day, to keep myself accountable. There's not much else to say this week.